Five Things I’ll Change in 2015

I happened to see this amazing video this morning while wasting time in cyber space. It is a very short story about new research into very tiny Pygmy seahorses. What does that have to do with early childhood music therapy? Well it turns out that the new-born babies adjust their color to fit their environment rather than sticking with their genetic coloration. Our little children also are very adept at adjusting to the environment we create for them in music.

So, for 2015, here are five things that I will do to change the music environment I create for the children that I work with:

1)  Sing less, so that the child can sing more.

2)  Change the key or tempo of the music to fit the child, not me.

3)  Repeat music experiences more so the child can become master of the music.

4) Expect and respect the music of the child.

5) Share music more with all the grownups in the child’s environment: Dad, Mom. sibling, teacher, bus driver, friend.

Best wishes for the New Year to you and yours.

Thanks for being part of Raising Harmony and Sprouting Melodies!

Beth

Making Merry When Joy is Elusive

Earlier in December I had the wonderful opportunity to attend the National Training Institute of Zero to Three – an amazing organization that “provides parents, professionals and policymakers the knowledge and know-how to nurture early development” (www.zerotothree.org). There was an incredible display of expertise and action and it was so invigorating to be a part of it. Speaker after speaker drove home the point that good developmental outcomes are built on good, solid early relationships. Most interesting to me were the reports by neuroscientists about the biological and neurological underpinnings supporting the critical need for bonding and nurturing in the early years.
The one thing that rattled me though, was to walk outside of the conference center to blue skies, ocean swells and palm trees covered with Christmas lights. Being from the North, I never could rectify the idea of Christmas and summer-like weather. How could everyone be so nonchalant about Santa in a bathing suit while I felt so weird and out-of-touch? How come nobody else noticed that something was just not right?

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Fast forward to the next week, going back to the therapeutic preschool where I work as a music therapist. The school had made plans for a ‘Holiday Party’ and invited families to come in for the day to celebrate with their little ones. The hustle and bustle of the holidays is often a whirlwind for typical children, but can be totally overwhelming for our kids with developmental disabilities and autism. Partying within the safe confines of our school gives them a chance within the familiar structure to experience some of the holiday without too much stress. Of course, one of the biggest parts of the day is the family sing-a-long. We do songs and instruments that the children already know and we invite the parents, grandparents and siblings to join along. The children seem so excited to share their music with Mom or Dad, and they look toward them with the spoken or unspoken command to ‘sing along’.
As I sat up front, though, and looked at the sea of little and grownup faces, I couldn’t help but linger on those few grownups (mostly Moms) that had that same look that I must have had on my face when seeing the Christmas displays on the beach. The look said ‘Why do I feel so weird and out of touch? Why is everyone else so joyful and merry when I am just not feeling it?’ These are just the parents and caregivers that I had been learning about at the Zero to Three conference. The ones that wanted to be a good Mom or Dad, but just couldn’t find the energy or resolve to respond to their child with joy and happiness. Those are the grownups I know I need to reach out to if I really want to help their child.

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So my resolve for the New Year is to work harder at including the entire family system into my work with young children. Here are some thoughts that I hope will guide me and perhaps will help you in your practice.

Understanding the Disconnect

There are many reasons why a disconnect happens between parents and children, especially those with disabilities. Here are a few:

Depression

Maternal depression is more common than you might realize and makes it difficult or maybe impossible for Moms to pick up on and respond to the signals of their child.

Denial

Diagnosis of developmental disabilities is often a long, drawn-out process. Many of the signature symptoms don’t manifest until later. Some parents deny that a problem exists. Holding on to that denial is often exhausting and the work it takes to keep it up prevents parents from responding to their child.

Disappointment

We live in a society that values achievement and success. Sometimes having a child with a disability feels like a failure. The feeling of failure can become overwhelming and can block a parent from being able to respond to their child’s strengths and positive personality.

What Can I Do to Help?

Again there is much that we can do to help parents. A few things to keep in mind:

Recognize

Learn to recognize the signs of depression. Understand from a parent’s perspective the challenges that they face every day. Know how those struggles impact how they respond to their child or to you.

Relate

Although my job is to help the child, I can go a long way in helping the child by creating a relationship with the child’s parent. Reach out to parents as people and work to show respect and understanding.

Refer

As professionals, we have access to information about available services in the community that can help parents. Once you have created a relationship with a parent who might be struggling, share information on resources.




What does any of this have to do with music? Well, within music we can give parents an opportunity to be in a safe environment; to learn simple ways to play with their child in a way that all can respond to; and we can use music to create a respectful and mutual relationship.
Thanks for taking to time to think about being ‘ in’ and ‘out’ of touch in this holiday season.
Beth

Fall Freebies

Here in the Northeast where I live, Fall is the time when the leaves are coming down off the trees, the sky opens up and the sunshine becomes brighter than ever.  Just like this natural phenomenon, we would like to offer you, as our Raising Harmony friend, some falling prices, some new discoveries and some music to brighten up your practice.

  • Here is a brand new song written just for you that will bring children and grownups together in the joy of music making. Just visit the link below and sing along.

 

  • Our next Sprouting Melodies on-line course will begin right after the holidays in January. But you can wrap up a really great deal by registering now for the early bird discount.  Visit the link for details     https://raisingharmony.com/training/

  • Get an extra, extra bonus for the next course by visiting and liking our Face Book page. Check out the postings and find the Face Book code for extra discounts.

So curl up on the couch and spend some time looking at all the great information we have for you on www.RaisingHarmony.com and www.SproutingMelodies.com.

Beth

Seven Stress-Busting Strategies for Music Therapists

My family doesn’t get why I am so wrapped up in my music therapy work.  At the end of a long day of sessions and team meetings and log notes, they just don’t understand why I don’t just let it all go and live like normal people do in the evening. After all, they have jobs where their work decisions really are a matter of life of death.  And they come home to sitcom re-runs and exercise machines at the gym while I am still ruminating over the best music to reach Jake or Jamie or Justin.

Stress Blog

So why do I feel so stressed?  Why do many music therapists feel so stressed?  Three reasons jump out for me.  One is that we care so, so much.  Our clients and their families are fully present to us in all their heartbreaking or beautiful or messy dimensions.  We care because we are caring people. Second, we have a hard time turning our ‘therapy’ selves off. My mentor, Dr. Clive Robbins, used to say that music therapy is not what you do – it is who you are.  So true! And third, we are always in a state of anticipation for the questions that inevitably come about our profession. Music therapy – what is that?  Is that really a job? Do people really pay for that? Phew!

If music therapy stress is hard for me, I can imagine how hard it must be for young music therapists or interns.  Since I have been doing this work for longer than many of them have been alive, I thought this might be a good time to offer some suggestions for how to change a few common practices that add to the level of anxiety and pressure at work.  Although written for the music therapist working with children, some of the ideas just might work for all music therapists. Check them out.

GET EVERYONE INVOLVED.

Most music therapists in early childhood or school based work have family or staff members in the session with them. When I visit programs, I so often see the other adults sitting in the back of the room or behind the children.  What good do they do there for you and especially for the children? Not much. Ask your family members or staff to sit in the circle or with the child. Ask them to sing and play. Bringing everyone into the music creates a rich, motivating auditory environment.  The grownups become models for the children. Sharing the music experience with everyone will make your job easier and provide for greater carry-over for the children.

RESPECT THE VALUE OF REPETITION.

I see so many young professionals and students who drive themselves crazy with the idea that they must bring in new songs each session. When I ask them why, the answer rarely has anything to do with what is best for the children. It usually reflects the fear that the adults in the room will be bored or dismissive with repeated material.  In my experience, most non-musical adults are no different from the children. They need lots of time to learn and master and integrate music.

PLAY WITH THE MUSIC.

As music therapists, we all play music. But playing WITH the music gives you a chance, within the needed repetition, to create engaging and exciting moments of therapeutic opportunity that can reach each individual child. Play with pitch, or key. Play with tempo or meter or structure. Play with dynamics or timbre.  Stretch your musical self and share the freedom of musical expression.

STOP TALKING.

We all do it. The session starts to get lost. Chaos is about to break out.  We get tense or scared.  What is the default response? Talking.  In these moments of panic, we forget to use the most valuable intervention of all – music!  If you are not used to using the music as the first response, it might be a bit unnerving. Rhythm is particularly powerful in organizing and gathering people.  Try it…you will be amazed at how well music really works!

HAVE A CHEAT SHEET.

How do you explain what you are doing at any given moment in a session? Why do particular music interventions work? What are your expectations of the children? What are your expectations of the adults? Take the time to write yourself out a cheat sheet answering the most common questions you get. Re-write it so that you can quickly get the message out without interrupting the flow of the session. Here at Raising Harmony, we give our providers pages and pages of Sprouting Melodies Sayings – simple sentences that quickly and concisely explain the work.

PREVENT HEALTH ISSUES.

Have you ever blown out your voice and then tried to go to work? Twisted your back out and then try and carry your equipment? The best way to lessen the stress of health issues that impact your work is to prevent them in the first place. Learn and practice proper posture for singing and playing.   Wash your hands.  Think before you lift equipment or a child. Spending time on prevention is way better than having to spend time recuperating.

STEP OUT.

Give yourself permission to step out of your role as music therapist. Enjoy all your other roles – spouse, parent, friend, or child. Immerse yourself in something that has nothing to do with your job. It’s really okay.

So will I follow all my advice in the coming week?  Well, I will let you know. Meanwhile, I welcome other stress-busting ideas that will help our entire community of music therapists become less stressed and more satisfied.

Enjoy the music!

Beth

Are You Passionate about your Work? We are!

Sprouting Melodies® Training is Coming to You!

Next On-Line Course Begins September 10, 2104

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Whether you are from a big city, small town or rural village Sprouting Melodies can be a chance for you to grow your music therapy practice and provide a valuable service to the families of your community. 23 CMTEs in the comfort of your own home.

For More Information or to Register Now!

https://raisingharmony.com/training/

The Sprouting Melodies® Provider Training provides comprehensive, research-based and clinically relevant information and resources on:

  • Early childhood development
  • Early music development
  • Treatment planning for early childhood music therapy
  • Creating and adapting developmentally appropriate music
  • Theoretical and practical guidelines for music therapy based parent/child groups in     the community
  • Specific strategies for successful business practices in providing early childhood community groups

Completion of the Training will allow the participant to be eligible to become a Sprouting Melodies Provider™.

Here’s what our course participants have to say about the training.

“…the Sprouting Melodies training has given me a strong base to stand on as my base of young clients grows. I definitely recommend it!!”

“The material and information was so well organized.”

“I really enjoyed seeing how Sprouting Melodies™ can benefit my community and my music therapy practice.”

“All of it was wonderful! I loved the discussion the most –brainstorming and discussing these ideas with Music Therapists is so valuable.”

 Please join us in this exciting new program designed by music therapists, for music therapists!

Register Now!

https://raisingharmony.com/training/

 

I Told You So!

Maybe it is because I grew up as the second child. Maybe is it because I chose to devote my life to a profession, music therapy, that requires constant explanation and promotion. Maybe I am really just obnoxious. But I love it when respected scientists report findings that support the things that I have known for years. So I am particularly crowing this summer with new research out of McMaster University in Ontario, Canada. The study finds significant correlation between synchronous musical movement and social skill development in young infants. In other words, when we bounce to music with our babies, we are opening a world of connections that go way beyond keeping the baby entertained.blog (940x300)

In my early childhood groups and in the Sprouting Melodies program we have seen this connection develop week by week. The children that move and sing and play along with their grownups to developmentally responsive music show huge growth in their interest in others and their engagement in being part of the social group. They watch their peers more closely and choose to play with them or near them. The relationship with their grownup becomes one of joy and togetherness rather than stress and conflict.

Why is this important? Because we are primarily social creatures who live and work and play and learn in groups. Those early social connections are the foundation for later success in our families, our schools and our communities.  We know this and now hard science is giving us a strong backup.

As early childhood music therapists, we often feel the need to justify our value. But with science like this behind us, we can confidently articulate to parents, educators, administrators and funding sources why good quality, developmentally focused early childhood music programs are essential.

To help you out, the article citation and abstract is below. Thanks to the researchers and McMaster University, there is also a video explanation of the findings that you can share.  As an added bonus, I have also included a link to a Sprouting Melodies Sing at Home video with a brand new song using music and synchronous movement that I wrote for little ones just about the same age as the babies in the research. Sing it, move with it and share it with your families and your colleagues.

And maybe, just for now, it okay for all of us in early childhood music therapy to put on a bit of attitude and say loud and clear – “I told you so!”

 

Enjoy!

Beth

 

Cirelli, L. K., Einarson, K. M. and Trainor, L. J. (2014), Interpersonal synchrony increases prosocial behavior in infants. Developmental Science. doi: 10.1111/desc.12193

 

Abstract:

Adults who move together to a shared musical beat synchronously as opposed to asynchronously are subsequently more likely to display prosocial behaviors toward each other. The development of musical behaviors during infancy has been described previously, but the social implications of such behaviors in infancy have been little studied. In Experiment 1, each of 48 14-month-old infants was held by an assistant and gently bounced to music while facing the experimenter, who bounced either in-synchrony or out-of-synchrony with the way the infant was bounced. The infants were then placed in a situation in which they had the opportunity to help the experimenter by handing objects to her that she had ‘accidently’ dropped. We found that 14-month-old infants were more likely to engage in altruistic behavior and help the experimenter after having been bounced to music in synchrony with her, compared to infants who were bounced to music asynchronously with her. The results of Experiment 2, using anti-phase bouncing, suggest that this is due to the contingency of the synchronous movements as opposed to movement symmetry. These findings support the hypothesis that interpersonal motor synchrony might be one key component of musical engagement that encourages social bonds among group members, and suggest that this motor synchrony to music may promote the very early development of altruistic behavior.

A video abstract of this article can be viewed at http://www.youtube.com/watch?v=IaqWehfDm7c&feature=youtu.be

 

Declare Your Independence Day!

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New On-Line Sprouting Melodies Course begins Wednesday, July 9, 2014.

It is not too late to register  and learn in a supportive group of peers on your own time, in your own home. 23 CMTE hours.

Happy Independence Day! Here are Sprouting Melodies, we value the education and experience you bring to young children and their families.  We trust you to use your skills to independently create the best music experiences for your community. Join this fast growing early childhood program specifically for music therapists.

Come visit us at https://raisingharmony.com/training/ to register or for more information.

The Moods of Major and Minor and other Myths

Girls like pink. Boy like blue. Dads always roughhouse. Moms always cuddle. Childhood is happy. Adulthood is serious. These stereotypes still seem to stick despite the truth that none of these qualities apply to all people all the time.  It struck me this week that this same way of trying to make generalizations about the very complex human condition is what makes many people still believe the myth of major and minor.  Major is always happy. Minor is always sad.  Kids are happy so they must only like major music. Minor music is not happy, so kids won’t like it.

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Well the reality is much, much more complex.  In our everyday life, there are hundreds (or maybe thousands) of shades of emotions.  It is no different for young children. Yes, there is happy. But there is also content, or pleased, or excited or exuberant.  There is sad, or somber, or thoughtful, or quiet. There is mad, or angry, or frustrated, or confused. In the old days, I would have said that the emotions in early childhood are like boxes of crayons. (Do children still use crayons?) If we limit the number of crayons that we give children, we will only ever see the colors that are in the box. We then might make the assumption that those are the only colors a child likes or will use.  But if we give a child a large choice of colors (Crayola 64 was my favorite) than we can begin to see all the subtle variations that splash across the paper as the child draws us a bit of themselves.

Back to the myth of major and minor.  Major music and minor music absolutely is connected to human emotion. But there are many shades of major and many shades of minor.  By respecting and playing that shading we can choose to support an expansive view of how children feel by giving them a full range of musical experiences including major and minor.  This is often jarring for music therapy students or professionals who come to visit my sessions or listen to me present. They have a hard time letting go of the myth of major in early childhood work.  The parents I work with are sometimes taken aback when I begin to sing in minor or in another mode. I have heard them say “Kids won’t like that” or “That doesn’t sound like kid’s music”.  But after a lifetime of sharing all kinds of music with all kinds of kids, I know that young children will respond to major and minor and modes.  And once they are caught up in the music experience, they seem grateful to have a place where they are free to choose and express all the shades of themselves. Try it!

Take a listen to this new song I wrote for very little ones and their grownup that explores the movement between major and minor. Sing it with your own little one or the little ones you work with. Teach it to Mom or Dad or Grandpa or Grandma. And then let me know if you too think that there is a mood of major and minor myth.

Enjoy singing!

Beth

Curiosity, Questions and Quality Time

How do we teach young children to think? to be creative? to ask questions? to be curious? Come watch this Sprouting Melodies Sing at Home video for some thoughts and of course another brand new song for you to sing with your child.

There’s Something New About Me     E.K. Schwartz 2014

There’s something new about me.  Just look and you will see. There’s something new about me.  I’m learning to be me!

My hands are clapping;  My feet are tapping; And I can tell you  ‘yes’ or ‘no’.

My hands are clapping; My feet are tapping; And I am ready to go!

There’s something new about me. It happens every day.There’s something new about me. And I have lots to say.

My hands are clapping;  My feet are tapping; And I can tell you  ‘yes’ or ‘no’.

My hands are clapping; My feet are tapping; And I am ready to go!

There’s something new about me. Just look from head to toe. There’s something new about me. Come watch me as I grow.

My hands are clapping;  My feet are tapping; And I can tell you  ‘yes’ or ‘no’.

My hands are clapping; My feet are tapping; And I am ready to go!

There’s something new about me.  Just look and you will see. There’s something new about me.  I’m learning to be me!

Happy Birthday!

Happy Birthday!

This month Raising Harmony turns 2! It was a crisp, sunny February day in Boston when Meredith and I shook hands and signed the documents that began the journey of creating a place to support, share and celebrate early childhood music therapy.

Like any two-year-old, Raising Harmony is growing and moving fast.

Who has nurtured this growth? You!

It is through your backing and encouragement that we have been able to train almost 100 board-certified music therapists in understanding and serving the children and families of their communities. The seeds that these trainings have planted are coming into bloom with a growing number of Sprouting Melodies Providers all around the country. Read about your colleagues who have already launched a program on Sprouting Melodies Find a Class Page.

Here is a Birthday gift for you!

You Play A Little Download

This has been one of my most popular song interventions. Some of you may have heard me present it at conferences. It is one of the songs from “You and Me Makes…We: A Growing Together Songbook”.  I am so happy to be able to share it with you a birthday present and I hope that you will pass it along to your children and their families. 

And make sure you visit www.RaisingHarmony.com and click the link on the right to get five free song downloads.  Each song comes with full notation and some ideas on how to get the most meaningful interactions as you sing them with young children and families/

Here’s to another great year of transformation and growth!

Beth

 
 

 

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