Chicken Soup and the Musical Mechanisms of Change

I just came back from an amazing international conference on current research in music therapy.  It is always refreshing to hear truly great minds present their ideas with a passion that is backed up by charts and graphs and big name journal citations. A thread that ran through many of the presentations was the call for further research focusing on the ‘mechanisms of change’ that allows for music therapy to work.

I guess that I am pretty naïve,  because when I am making music with little children and their families, I think that I know what those ‘mechanisms of change’ are.  The search for validation through research just seeks to precisely explain human nature and the place of music in humans, even though this phenomenon has existed throughout time.  It is kind of like my mother-in-law’s chicken soup.  It tasted awesome every time.  When I asked her for the recipe, she looked at me quizzically as if to say “Why?” She then proceeded to throw in a little bit of this and a little bit of that and set it to simmer on the stove for hours. It was undoubtedly just the way she learned from her mother, and her mother learned from her mother. It was within the ‘doing’ that the ‘understanding’ became clear.

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But this making of the chicken soup did not exist in a vacuum. There are really four critical mechanisms in the know-how of chicken soup:  The Ingredients; The Cook; The Cooking; and The Eater (that would be me!). Each of these parts needs to be present in order to complete the chicken soup experience.

So here are some of my ‘throw in a little of this’ thoughts from chicken soup on how music and music therapy works.

The Ingredients of Music

It is the unique variation in the elements, or ingredients of music, in each music experience that creates one mechanism of change.  Research has pinpointed the physiological and psychological changes created by some of these ingredients such as rhythm or harmony.  Much more needs to be done in the less studied ingredients such as timbre or pitch. With careful observation in my sessions, I can see how each tiny change in any of these elements creates changes in me and my music and in the music makers who join me.  Effective music therapy means knowing how to include, exclude, vary or expand each of these ingredients.

 The Music Cook

No matter how precise a person might be, there is always an individual imprint on everything we do. Research itself really struggles with this uniqueness of humans.  Each and every one of us, thankfully, is an independent variable! The cook then, becomes a critical mechanism of change, no matter how much we try and control the ingredients.  Music as we know it is created by humans (yes, even humans program the music generating programs).  So the music cook, or the music maker, cannot and should not be left out of the equation when figuring out how music and music therapy works.  As a composer, I know that even though others re-create my music with young children, it never is an exact replica of my musicing. The cook matters.

Cooking the Music

I might be out on a limb here, but I believe that music only exists as a process. Because music (we are not talking notation) only happens across time and within experience, the process of musicing is the third mechanism of change.  It is within the process of making the music (whether receptive or expressive) that the music becomes a human experience.  Research has given us a lot of background on the process of the human music experience including sensory and emotional progressions. However, I think that music process is the mechanism that is the least understood and studied by music therapists. We often look to other disciplines and professions to help us understand changes within our clients when we should be immersed in understanding the process of music making. Our real soup is bubbling right beneath our nose!

Eating the Music

I might have taken this analogy a little too far, but visualizing music making the same way we visualize eating might help to understand the ‘eater’ as being vital as the final mechanism of change.  I love parsnips in my chicken soup. My husband hates them.  It doesn’t matter that he knows that they are really healthy, or that they add to the flavor, or that they make the soup look more like his mother’s. He still hates them.  Without a music ‘eater’ who wants the soup, or the music, the way it is made, there is no way that the chicken soup experience will happen.  He just won’t eat it.  In my music therapy groups, there are kids who love melody and kids who seem to care less. There are kids who only get excited or calmed through rhythm. As music therapists, I think we have given far too little attention to the individual’s personal proclivity for music ingredients and the music process. Yes, we do ask about musical preferences, but this often becomes more about a list of songs or a specific genre than a thorough understanding of the very individual nature of musicing.

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There you have it. So as I go to work every day as a clinician, I look toward the day when the graphs and charts and journal citations will empirically recognize what I think is already happening in my practice. I will not stop reading the cook books, but I will continue to make the soup in the way I learned from my music and music therapy ancestors.  And I will make sure that the soup is one that all of my children and families will want to eat.  And if I am asked for a recipe….I’ll  tell them to first read the cookbooks, but then take what they learned and just put in ‘a little bit of this, and a little bit of that’.

Oh… always remember that if you are having guests, you need to make sure you ask them how they like their soup. That way you can all sit down together for a satisfying meal.

Enjoy the soup and the music!

Beth

The Power and Persuasion of Musical Scales

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Yesterday was tax filing day here at my house.

Actually, it has been tax filing week.  Each year I seem to get more and more bogged down with finding and filling out forms.  I like to think I’m organized, but every spring proves me wrong.  The stress builds as I frantically search for Box 3 (B) subsection A, Item 1 on small pieces of paper that I can hardly read. If only there was a reliable system that I could trust would be the same from year to year. As I drifted off to daydream about numbers jumping off the page to taunt me, I began to think about how much stress is caused in our everyday lives by the demands of having to understand things that make no sense.  And of course this led to thinking about how this kind of stress impacts my young students with disabilities all day, every day. That same wide-eyed panic that I feel when faced with a clutter of torn bits of paper and crumpled receipts is the same look I see in the eyes of my little ones when they face new or novel situations.

But new experiences, just like taxes, are a fact of life.

Being able to absorb and integrate novelty is critical for young children as they develop.  Luckily, as music therapists, we do have a system that can give even the newest idea or experience a context and a familiar reference – musical scales.  All of the children that I work with not only seem to ‘get’ scales, but they can demonstrate on a daily basis that they ‘get it’.  Music cognition research fully supports this innate ability to ‘get’ familiar scale patterns.  One of the music researchers that I often go to for information on music and patterns is Dr. Aniruddh D. Patel.  You can read his comprehensive 2007 compendium- Music, Language, and the Brain – or access some of his lectures on YouTube or at http://nihrecord.nih.gov/newsletters/2013/06_21_2013/story2.htm.

Here are two suggestions of how I use the power and persuasion of scales to help my kids feel safe and able to understand what is happening, even when though don’t understand language.

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Sol – La – Ti – Do:  Moving  Up and Forward

This upward scale sequence is so familiar to us that we might take it for granted in our work with children.  I use it to introduce a new experience or to get us ready to start something.  Often I will just sing or play the single tones with no other harmony and wait with an extended pause before finally moving to the ‘Do’.  The silent anticipation of the children as they wait makes the air almost crackle with expectation.  Those focused seconds of listening and regulating are followed by such excitement as they break into music making. They get it.

Sol – Fa – Mi – Re – Do: Moving Down To Completion

Descending down these five tones to the fundamental ‘Do’ gives the children a clear signal that things are coming to an end. I often pair the tones with words that explain such as “I sure had some fun”.   Hearing this sequence again and again at the end of a session or end of an experience will help the children internalize the patterns of completion. Most of the students I work with will vocalize this descending scale along with me. And then I hear them using the same sequence independently helping to make the world a more understandable place.

Whew, I feel calmer already! Okay, now back to making sense of those tax forms.

Enjoy the music!

Beth

A Chants for Change

Did the words in the title throw you a little bit?

Chances are, since you are reading this, you kept going because you were caught off guard by the mixed up words.  You might not have paid attention otherwise, except that something jumped out as odd.  Catching this tiny, weird change speaks to the reliance we put on our prediction about how we generally use words and what those words should mean.

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When I think about words and music,

I admit that in my early childhood work, words always have a musical quality and my music generally includes words. The line that separates the two is very slippery. I often used ‘motherese’ when talking with infants and toddlers. As the children get older, I put lots of rhythm and rhyme into every interaction. I easily move from singing to speaking to singing. The children I work with love it (although my own children roll their eyes when I speak that way with them)! So while I am a huge proponent of music based practice, I respect the spoken word and work to strike a balance between talk and song.  I am finding a number of times when my new ‘songs’ are really ‘chants’.  I thought it might be useful to outline some ideas about chant in early childhood work.  Hope this helps you to both define, as well as blur, the line between the language of words and the language of music.

  • Chant and song share many common musical elements such as rhythm, tempo, meter, structure and timbre.
  • The primary musical elements of chant are often rhythm and meter, which is created through word rhyming and articulation of word sounds.
  • Chant relies less on defined pitch and formed key structure. Chant, however, does have pitch elements. The pitch (or frequency) is non-specific and relational in terms of inflection rather than fixed as in melody. This means that each person can use their personal voice to create a unique pitch or intonation pattern.

I know in my work that the musical elements that seem to scare non-musicians the most are the use of pitch and melody. So one thing I’ve tried to do is to take out the fixed pitch and melody and use the more non-specific inflections of chants. This often helps parents and early childhood educators to feel more confident to make music.  Everybody can use their own vocal patterns.  The musical interest comes with the use of rhyme, rhythm patterns, structure and repetition.

Here’s how I write a chant.

Just as with songs, the motivation always has to be driven by the children and their needs, so I identify that first.  I then think of words to describe or comment on that need which the children might be able to use outside of the music setting. I find little phrases or snippets of sentences that they can use to communicate, to request, or to comment.  I say the words again and again and again until they begin to fall into a rhythm or pattern.  Once I hear the language or word pattern, I create a complimentary rhythmic pattern that can be repeated. I next look for a rhyme or rhymes and then begin to put all the rhyming words together in a way that makes cognitive sense and has meaning. Next I form it into a structure so that there’s overall predictability.  Then I always add a little bit of surprise (rhythm, words, or sounds) usually in the third stanza or sometimes even the fourth stanza to catch the children’s attention just as I caught yours in this title.

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So why use chants for change?
  • Because chants give the chance to engage all grownups in in the musical world of their children by removing the focus on use of specified pitch or key structure.
  • Because chants give the chance to focus in on words and language the children might need to know or use to communicate.
  • Because chants are easily remembered and generally short with lots and lots of repetition.

To hear for yourself how some of these ideas sound, you can find two brand new chants that I just wrote at:  http://sproutingmelodies.com/2015/01/18/hows-weather-today/

Enjoy, and keep chanting!

Beth

Five Things I’ll Change in 2015

I happened to see this amazing video this morning while wasting time in cyber space. It is a very short story about new research into very tiny Pygmy seahorses. What does that have to do with early childhood music therapy? Well it turns out that the new-born babies adjust their color to fit their environment rather than sticking with their genetic coloration. Our little children also are very adept at adjusting to the environment we create for them in music.

So, for 2015, here are five things that I will do to change the music environment I create for the children that I work with:

1)  Sing less, so that the child can sing more.

2)  Change the key or tempo of the music to fit the child, not me.

3)  Repeat music experiences more so the child can become master of the music.

4) Expect and respect the music of the child.

5) Share music more with all the grownups in the child’s environment: Dad, Mom. sibling, teacher, bus driver, friend.

Best wishes for the New Year to you and yours.

Thanks for being part of Raising Harmony and Sprouting Melodies!

Beth

Making Merry When Joy is Elusive

Earlier in December I had the wonderful opportunity to attend the National Training Institute of Zero to Three – an amazing organization that “provides parents, professionals and policymakers the knowledge and know-how to nurture early development” (www.zerotothree.org). There was an incredible display of expertise and action and it was so invigorating to be a part of it. Speaker after speaker drove home the point that good developmental outcomes are built on good, solid early relationships. Most interesting to me were the reports by neuroscientists about the biological and neurological underpinnings supporting the critical need for bonding and nurturing in the early years.
The one thing that rattled me though, was to walk outside of the conference center to blue skies, ocean swells and palm trees covered with Christmas lights. Being from the North, I never could rectify the idea of Christmas and summer-like weather. How could everyone be so nonchalant about Santa in a bathing suit while I felt so weird and out-of-touch? How come nobody else noticed that something was just not right?

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Fast forward to the next week, going back to the therapeutic preschool where I work as a music therapist. The school had made plans for a ‘Holiday Party’ and invited families to come in for the day to celebrate with their little ones. The hustle and bustle of the holidays is often a whirlwind for typical children, but can be totally overwhelming for our kids with developmental disabilities and autism. Partying within the safe confines of our school gives them a chance within the familiar structure to experience some of the holiday without too much stress. Of course, one of the biggest parts of the day is the family sing-a-long. We do songs and instruments that the children already know and we invite the parents, grandparents and siblings to join along. The children seem so excited to share their music with Mom or Dad, and they look toward them with the spoken or unspoken command to ‘sing along’.
As I sat up front, though, and looked at the sea of little and grownup faces, I couldn’t help but linger on those few grownups (mostly Moms) that had that same look that I must have had on my face when seeing the Christmas displays on the beach. The look said ‘Why do I feel so weird and out of touch? Why is everyone else so joyful and merry when I am just not feeling it?’ These are just the parents and caregivers that I had been learning about at the Zero to Three conference. The ones that wanted to be a good Mom or Dad, but just couldn’t find the energy or resolve to respond to their child with joy and happiness. Those are the grownups I know I need to reach out to if I really want to help their child.

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So my resolve for the New Year is to work harder at including the entire family system into my work with young children. Here are some thoughts that I hope will guide me and perhaps will help you in your practice.

Understanding the Disconnect

There are many reasons why a disconnect happens between parents and children, especially those with disabilities. Here are a few:

Depression

Maternal depression is more common than you might realize and makes it difficult or maybe impossible for Moms to pick up on and respond to the signals of their child.

Denial

Diagnosis of developmental disabilities is often a long, drawn-out process. Many of the signature symptoms don’t manifest until later. Some parents deny that a problem exists. Holding on to that denial is often exhausting and the work it takes to keep it up prevents parents from responding to their child.

Disappointment

We live in a society that values achievement and success. Sometimes having a child with a disability feels like a failure. The feeling of failure can become overwhelming and can block a parent from being able to respond to their child’s strengths and positive personality.

What Can I Do to Help?

Again there is much that we can do to help parents. A few things to keep in mind:

Recognize

Learn to recognize the signs of depression. Understand from a parent’s perspective the challenges that they face every day. Know how those struggles impact how they respond to their child or to you.

Relate

Although my job is to help the child, I can go a long way in helping the child by creating a relationship with the child’s parent. Reach out to parents as people and work to show respect and understanding.

Refer

As professionals, we have access to information about available services in the community that can help parents. Once you have created a relationship with a parent who might be struggling, share information on resources.




What does any of this have to do with music? Well, within music we can give parents an opportunity to be in a safe environment; to learn simple ways to play with their child in a way that all can respond to; and we can use music to create a respectful and mutual relationship.
Thanks for taking to time to think about being ‘ in’ and ‘out’ of touch in this holiday season.
Beth

Are You Passionate about your Work? We are!

Sprouting Melodies® Training is Coming to You!

Next On-Line Course Begins September 10, 2104

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Whether you are from a big city, small town or rural village Sprouting Melodies can be a chance for you to grow your music therapy practice and provide a valuable service to the families of your community. 23 CMTEs in the comfort of your own home.

For More Information or to Register Now!

https://raisingharmony.com/training/

The Sprouting Melodies® Provider Training provides comprehensive, research-based and clinically relevant information and resources on:

  • Early childhood development
  • Early music development
  • Treatment planning for early childhood music therapy
  • Creating and adapting developmentally appropriate music
  • Theoretical and practical guidelines for music therapy based parent/child groups in     the community
  • Specific strategies for successful business practices in providing early childhood community groups

Completion of the Training will allow the participant to be eligible to become a Sprouting Melodies Provider™.

Here’s what our course participants have to say about the training.

“…the Sprouting Melodies training has given me a strong base to stand on as my base of young clients grows. I definitely recommend it!!”

“The material and information was so well organized.”

“I really enjoyed seeing how Sprouting Melodies™ can benefit my community and my music therapy practice.”

“All of it was wonderful! I loved the discussion the most –brainstorming and discussing these ideas with Music Therapists is so valuable.”

 Please join us in this exciting new program designed by music therapists, for music therapists!

Register Now!

https://raisingharmony.com/training/

 

I Told You So!

Maybe it is because I grew up as the second child. Maybe is it because I chose to devote my life to a profession, music therapy, that requires constant explanation and promotion. Maybe I am really just obnoxious. But I love it when respected scientists report findings that support the things that I have known for years. So I am particularly crowing this summer with new research out of McMaster University in Ontario, Canada. The study finds significant correlation between synchronous musical movement and social skill development in young infants. In other words, when we bounce to music with our babies, we are opening a world of connections that go way beyond keeping the baby entertained.blog (940x300)

In my early childhood groups and in the Sprouting Melodies program we have seen this connection develop week by week. The children that move and sing and play along with their grownups to developmentally responsive music show huge growth in their interest in others and their engagement in being part of the social group. They watch their peers more closely and choose to play with them or near them. The relationship with their grownup becomes one of joy and togetherness rather than stress and conflict.

Why is this important? Because we are primarily social creatures who live and work and play and learn in groups. Those early social connections are the foundation for later success in our families, our schools and our communities.  We know this and now hard science is giving us a strong backup.

As early childhood music therapists, we often feel the need to justify our value. But with science like this behind us, we can confidently articulate to parents, educators, administrators and funding sources why good quality, developmentally focused early childhood music programs are essential.

To help you out, the article citation and abstract is below. Thanks to the researchers and McMaster University, there is also a video explanation of the findings that you can share.  As an added bonus, I have also included a link to a Sprouting Melodies Sing at Home video with a brand new song using music and synchronous movement that I wrote for little ones just about the same age as the babies in the research. Sing it, move with it and share it with your families and your colleagues.

And maybe, just for now, it okay for all of us in early childhood music therapy to put on a bit of attitude and say loud and clear – “I told you so!”

 

Enjoy!

Beth

 

Cirelli, L. K., Einarson, K. M. and Trainor, L. J. (2014), Interpersonal synchrony increases prosocial behavior in infants. Developmental Science. doi: 10.1111/desc.12193

 

Abstract:

Adults who move together to a shared musical beat synchronously as opposed to asynchronously are subsequently more likely to display prosocial behaviors toward each other. The development of musical behaviors during infancy has been described previously, but the social implications of such behaviors in infancy have been little studied. In Experiment 1, each of 48 14-month-old infants was held by an assistant and gently bounced to music while facing the experimenter, who bounced either in-synchrony or out-of-synchrony with the way the infant was bounced. The infants were then placed in a situation in which they had the opportunity to help the experimenter by handing objects to her that she had ‘accidently’ dropped. We found that 14-month-old infants were more likely to engage in altruistic behavior and help the experimenter after having been bounced to music in synchrony with her, compared to infants who were bounced to music asynchronously with her. The results of Experiment 2, using anti-phase bouncing, suggest that this is due to the contingency of the synchronous movements as opposed to movement symmetry. These findings support the hypothesis that interpersonal motor synchrony might be one key component of musical engagement that encourages social bonds among group members, and suggest that this motor synchrony to music may promote the very early development of altruistic behavior.

A video abstract of this article can be viewed at http://www.youtube.com/watch?v=IaqWehfDm7c&feature=youtu.be

 

The Moods of Major and Minor and other Myths

Girls like pink. Boy like blue. Dads always roughhouse. Moms always cuddle. Childhood is happy. Adulthood is serious. These stereotypes still seem to stick despite the truth that none of these qualities apply to all people all the time.  It struck me this week that this same way of trying to make generalizations about the very complex human condition is what makes many people still believe the myth of major and minor.  Major is always happy. Minor is always sad.  Kids are happy so they must only like major music. Minor music is not happy, so kids won’t like it.

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Well the reality is much, much more complex.  In our everyday life, there are hundreds (or maybe thousands) of shades of emotions.  It is no different for young children. Yes, there is happy. But there is also content, or pleased, or excited or exuberant.  There is sad, or somber, or thoughtful, or quiet. There is mad, or angry, or frustrated, or confused. In the old days, I would have said that the emotions in early childhood are like boxes of crayons. (Do children still use crayons?) If we limit the number of crayons that we give children, we will only ever see the colors that are in the box. We then might make the assumption that those are the only colors a child likes or will use.  But if we give a child a large choice of colors (Crayola 64 was my favorite) than we can begin to see all the subtle variations that splash across the paper as the child draws us a bit of themselves.

Back to the myth of major and minor.  Major music and minor music absolutely is connected to human emotion. But there are many shades of major and many shades of minor.  By respecting and playing that shading we can choose to support an expansive view of how children feel by giving them a full range of musical experiences including major and minor.  This is often jarring for music therapy students or professionals who come to visit my sessions or listen to me present. They have a hard time letting go of the myth of major in early childhood work.  The parents I work with are sometimes taken aback when I begin to sing in minor or in another mode. I have heard them say “Kids won’t like that” or “That doesn’t sound like kid’s music”.  But after a lifetime of sharing all kinds of music with all kinds of kids, I know that young children will respond to major and minor and modes.  And once they are caught up in the music experience, they seem grateful to have a place where they are free to choose and express all the shades of themselves. Try it!

Take a listen to this new song I wrote for very little ones and their grownup that explores the movement between major and minor. Sing it with your own little one or the little ones you work with. Teach it to Mom or Dad or Grandpa or Grandma. And then let me know if you too think that there is a mood of major and minor myth.

Enjoy singing!

Beth

Curiosity, Questions and Quality Time

How do we teach young children to think? to be creative? to ask questions? to be curious? Come watch this Sprouting Melodies Sing at Home video for some thoughts and of course another brand new song for you to sing with your child.

There’s Something New About Me     E.K. Schwartz 2014

There’s something new about me.  Just look and you will see. There’s something new about me.  I’m learning to be me!

My hands are clapping;  My feet are tapping; And I can tell you  ‘yes’ or ‘no’.

My hands are clapping; My feet are tapping; And I am ready to go!

There’s something new about me. It happens every day.There’s something new about me. And I have lots to say.

My hands are clapping;  My feet are tapping; And I can tell you  ‘yes’ or ‘no’.

My hands are clapping; My feet are tapping; And I am ready to go!

There’s something new about me. Just look from head to toe. There’s something new about me. Come watch me as I grow.

My hands are clapping;  My feet are tapping; And I can tell you  ‘yes’ or ‘no’.

My hands are clapping; My feet are tapping; And I am ready to go!

There’s something new about me.  Just look and you will see. There’s something new about me.  I’m learning to be me!

Happy Birthday!

Happy Birthday!

This month Raising Harmony turns 2! It was a crisp, sunny February day in Boston when Meredith and I shook hands and signed the documents that began the journey of creating a place to support, share and celebrate early childhood music therapy.

Like any two-year-old, Raising Harmony is growing and moving fast.

Who has nurtured this growth? You!

It is through your backing and encouragement that we have been able to train almost 100 board-certified music therapists in understanding and serving the children and families of their communities. The seeds that these trainings have planted are coming into bloom with a growing number of Sprouting Melodies Providers all around the country. Read about your colleagues who have already launched a program on Sprouting Melodies Find a Class Page.

Here is a Birthday gift for you!

You Play A Little Download

This has been one of my most popular song interventions. Some of you may have heard me present it at conferences. It is one of the songs from “You and Me Makes…We: A Growing Together Songbook”.  I am so happy to be able to share it with you a birthday present and I hope that you will pass it along to your children and their families. 

And make sure you visit www.RaisingHarmony.com and click the link on the right to get five free song downloads.  Each song comes with full notation and some ideas on how to get the most meaningful interactions as you sing them with young children and families/

Here’s to another great year of transformation and growth!

Beth

 
 

 

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